Healthy Meals
Lebanese Food Recipes - Vegetarian Baked Kibbee
This dish is simply amazing for vegetarians. Period. It is tasty, flavorful, full of nutrient rich ingredients, and doesn't sacrifice that "hearty meal feel" whatsoever. Thi…
Healthy Meals
Brinjal curry
Ingredients: 300g/11oz aubergine, cut into 2.5cm/1in cubes 75ml/3fl oz vegetable oil a little salt 1 teaspoon mustard seeds 20 curry leaves 1 teaspoon skinned and split urad dal 150g/5oz onions, finely sliced
Healthy Meals
Batter Dipped Tofu
Ingredients: 225g/8oz firm tofu 125g/41⁄2oz plain flour 2 tablespoons toasted wheatgerm 1⁄2 teaspoon dried thyme 1⁄4 teaspoon dried dill 1⁄4 teaspoon garlic powder 1⁄4 teaspoon paprika 1⁄4 teaspoon freshly ground black pepper 1 egg
Healthy Meals
Vegetarian Spaghetti Sauce
Ingredients: 4 carrots, finely chopped 1 onion, finely chopped 1 tablespoon olive oil 2 garlic cloves, finely minced 400g/14oz canned cooked kidney beans, drained 400g/14oz canned cooked cannellini beans, drained 1 tablespoon chopped fresh basil 1…
Healthy Meals
Making Asparagus cashew stir-fry
Ingredients: 225g/8oz raw cashew nuts 2 tablespoons sunflower oil 450g/1lb fresh asparagus 4 spring onions, chopped 1 red pepper, seeded and chopped 1 garlic clove, minced 900g/2lb freshly cooked brown rice, to serve